Training Training and Nutrition

BEGINNER’S KILLER SIX PACK ABS WORKOUT for QUICK RESULTS

BEGINNER’S KILLER SIX PACK ABS WORKOUT for QUICK RESULTS

The importance of a strong core can’t be neglected. The core helps you keep stable, tight and enables you to lift some freakishly heavy weights. A strong core is like having a perfect¬†mix of sand, cement and iron. Thus, Mayank shares his simple yet very effective core training exercises and helps you stabilize, strengthen and pop those damn abs!
Enjoy!

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2 Comments

  • Reply
    Mayank Bhattacharya
    March 12, 2015 at 21:07

    #KILLER #SIXPACK #ABS #WORKOUT for QUICK RESULTS | #BEGINNERS #MBFIT

  • Reply
    Diveek Kitawat
    March 13, 2015 at 06:27

    Interested!

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