Training and Nutrition



How difficult is it to be healthy? How difficult is it to live and maintain a healthy lifestyle? How difficult is it to stay young, strong and at the peak of your physical well being? The answer is, not much! If you will to put in your daily efforts in being the best of what you can, living healthy isn’t difficult at all! In this video Mayank shares his five tips. Five basic primitive tips in leading a healthy lifestyle.

1. Drink water.

2. Get Some Sleep!

3. Stop Eating Unleathy.

4. Get Yourself Medically Checked.

5. Start Working out!

Enjoy the video!

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  • Reply
    Mayank Bhattacharya
    November 27, 2014 at 22:58


  • Reply
    Pratik Apte
    November 28, 2014 at 05:57

    Nice Video MAN 😀

  • Reply
    Kearne Anthony
    November 28, 2014 at 08:14

    Your English is getting better. Keep it up

  • Reply
    M Kami
    November 29, 2014 at 09:07

    Hey brother I have a question! Can you do a video tutorial on how you edit your videos, really enjoy how you do them 😀 Much appreciated! New subscriber here 🙂

  • Reply
    latika karnani
    November 29, 2014 at 14:28

    Lmfo…so true man..basic stuff said in a funny way.. Keep it up!

  • Reply
    December 16, 2014 at 05:20

    I just stumbled on this stuff man..subbed!!!

  • Reply
    Sagar Gol
    December 28, 2014 at 09:25

    why the hell are you trying to copy Aaron -_-

  • Reply
    Jason Demidoff
    February 19, 2015 at 20:34

    Love your presentation style Mayank. Educational & entertaining at the same time. Keep it up.

  • Reply
    Perfect Fitness
    March 6, 2015 at 00:22

    great info man, I might have to chat about some of this stuff on my channel. 😀

  • Reply
    Harris Dams
    March 31, 2015 at 12:39

    Wow! Really helpful for me.

  • Reply
    sachin sawrni
    June 12, 2015 at 10:35
  • Reply
    sachin sawrni
    June 12, 2015 at 10:36
  • Reply
    saksham kumar
    July 11, 2015 at 18:09

    nice tips bro, now i fanally started working out. but i have a doubt,
    should i mastu***te? if yes then how many times in a weak

  • Leave a Reply